Yoga Mentorship Program

Hello and welcome to my site. After more than 15 years teaching yoga myself, practising even much longer and certainly having had obstacles (especially in the beginning when I started teaching, but we certainly never stop learning), I aim to help students and new teachers to dive deeper into the practice of yoga and assist with marketing, sequencing and finding a voice out there! 

Yoga Mentor

A series of little 121 (via skype or/and face to face) will set you in the right direction to use yoga as a way of life and hopefully find a way teaching in a way that it feels nurturing rather than exhausting.

I know how overwhelming it can be to be a yoga teacher teaching in different venues at different times or if you are a new teacher the thought of going out there in the real world. Which is one of the reasons why I have created a unique mentoring programme? I am confident that I can help you. Over 10 hours, we possibly discuss (tailor-made programmes):

  •         Optimize your sequencing/curriculum development

  •         Develop your understanding of anatomy within your teaching - functional anatomy and physiology of yoga 

  •         Learn about nerve reflexes, 4 ways to be around a joint complex to enhance flexibility and strength

  •         Gain clarity about different styles and how to find your own authentic style

  •         Explore your niche/role as a teacher

  •         Develop your voice as a teacher

  •         Cultivate a Social Media Strategy and Website (help with basic SEO of your website, setting up of a 6 months timeline to see            traffic and organic visits and visibility increase

  •         Understand ethical marketing and sales

  •         Develop a sustainable teaching schedule

  •         Explore teaching skills, holding attention, sequencing and theming

  •         How to maintain your yoga practice

  •         Ongoing study and self-inquiry etc.

A mentor can support, guide and inspire. I mentor can help you to find a direction and purpose.  The first time I mentored one of my regular students was in Spain a long time ago (at this time it was not even called mentoring).

 

​What's the investment?

£ 600 (this gives you 10 sessions with a senior experienced yoga teacher. The sessions are 1 hour but expect to study and read more.

Expect additional self-study, homework, book recommendations and lots more!

Are you ready to receive mentoring...

 

Email me and find out more.

Why chose a senior yoga teacher? Because you are guaranteed that this person has at least 8 years of teaching experience and is registered with a network organisation for yoga professionals and practitioners, whose mission is to raise the standards of yoga teaching worldwide.


Training with a senior yoga alliance professional teacher ensures that all workshops/courses/programs provide yoga teachers CPD hours of continual professional development and you will receive a certificate upon completion. 

This bespoke mentoring program is for yoga teachers who want to expand their knowledge. You will deepen your understanding of yoga philosophy, adjusting in class, teaching methodology, marketing and sales savvy etc..

"What can I say about Claudia that hasn't already been said. She is a professional, personable and a very knowledgeable individual when it comes to yoga and life. She makes you feel comfortable and welcome at every single class. She helps you to get into the right position and makes small adjustments as and when you need them. During each relaxation, her calming voice removes all of the nasties from the day. A very passionate yoga teacher and mentor. I would highly recommend her!" 

Siân Lacey 

Have you just fin­ished a yoga teacher train­ing and you are not sure what to do next?

 

Do you feel your teacher training lacked in certain aspects?

 

Do you feel you lack confidence? Ideas? Motivation?

 

Do you wish to hold workshops and retreats?

Get in touch with me! 

.

"I hope to free my followers from styles, patterns, and moulds" - Bruce Lee

 

Contact us

I am based in West Hove, but also can come to surrounding areas, such as Portslade, Hove, Brighton, Shoreham and Worthing  for 121 yoga classes. Also available for workshops in London or other areas in the UK and around the World. 

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Sundara Yoga Teacher Training

251 Kingsway

Hove BN3 4HD

07919089934 or email us at sundarayogabrighotn@gmail.com