Yoga Sessions Online 

Connect with me and others through my Yoga Sessions Online  - join my lifestreaming yoga classes and practice with me online.

I am offering since March 2020 classes online. I lifestream from Zoom. I feel this is a more authentic connection than just YouTube videos. I can ask you questions, observe you (if you want), give you tips and we can even laugh together. 

Send me an email and I will send you the link or ID to join my classes. Download Zoom, launch Zoom and join the class with an ID number (easy). 

Also, soon to come again BLUE YOGA life guitar with restorative yoga.

Please click here to register. 

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Monday: 6 pm 

Tuesday: TBC

Wednesday: 6 pm 

Thursday: TBC

Friday: TBC

Saturday: 11 am  

How much are online yoga classes?

You can pay anything from £5 - 12 online. Some let you pay a weekly or monthly subscription.  

Can you learn yoga online?

Yes, you can. Of course, traditionally yoga has been taught in a group setting and it's easier for the teacher to observe you. However, with sensitivity and the teacher reminding you to take it easy in exploring your limits, you can also learn online. 

Where to learn yoga online?

Online classes are almost everywhere available now and every teacher offers them. Try a few and find out which one's you like most. Support individual teachers. 

Benefits of Online Yoga

  • No travel to the venue

  • You are in the own comfort of your own home

  • No group pressure

  • Nobody can interrupt the class

  • You can really learn about self-inquiry and silence

  • You can put your own background music on without having to listen to the playlist of the teacher

"From my very first class, I knew I'd found something very special in Claudia's teaching. She uses her years of experience to create classes that are suitable for all levels, giving students the permission and confidence to enjoy their practice on the day, finding the sweet spot between effort and compassion. Her classes are varied and often tailored to the needs of the students on the day. Claudia has a wonderful ability to reference deep philosophical concepts or detailed anatomy in a way that are accessible to both new and more experienced students. Claudia gives us so much of herself to her students. I often write down some of her words of wisdom after class to savour during the week."

 

Yoga Practice Online

Class Schedule

"I hope to free my followers from styles, patterns, and moulds" - Bruce Lee

 

Contact us

I am based in West Hove, but also can come to surrounding areas, such as Portslade, Hove, Brighton, Shoreham and Worthing  for 121 yoga classes. Also available for workshops in London or other areas in the UK and around the World. 

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Sundara Yoga Teacher Training

251 Kingsway

Hove BN3 4HD

07919089934 or email us at sundarayogabrighotn@gmail.com