Tailor made Yoga Holidays in Spain

Yoga and Walking in Andalusia 

Come with us to Spain in 2019 

I am happy to start this year my new project taking people to where I used to live. My heart has stayed there and its time I take people to my own personal favorite places.  It can not get more personal than this.

Escape the winter blues and discover the magic of Andalusia, inn to inn tour with walking activities, yoga and meditation.

Come and discover magic Andalusia with me. This is a 7 day, 6 nights stay and I will introduce you to some of Southern Spain’s highlights:

  • Discover a bodega and learn about the production of Sherry and don’t forget to taste one!

  • Enjoy flamenco at its purest

  • Discover places that aren’t in a guidebook with us!

  • Enjoy white-washed villages surrounded by chestnut forests

  • Discover free roaming Iberic pigs

  • Enjoy the tranquility and laid-back atmosphere of Andalusia and a slower pace of life

  • Hiking up the river surrounded by a dense forest

  • A total immersion in Spanish culture

  • Visit for a couple of night to a secret spot on the beach

  • Enjoy a magnificent view over the Atlantic

 

Rough intineray of tour:

Fly to Seville, Jerez, Arcos, El Bosque, Grazalema

Visit for a couple of night to a secret spot on the beach

Enjoy cliffs and a magnificent view over the Atlantic

We are happy to announce that for our Scottish friends in Edinburgh, EasyJet is about to offer a flight directly from Edinburgh to Seville. You do no longer have to fly via London. This is all so exciting. Get in touch with us to discuss your next holiday.

More information coming soon.

In the meantime, join my mailing list to keep up-to-date!

This is just a taster of what is possible. We can tailor make your holiday to this wonderful region and provide you with lots of information.

 

We have been holding yoga retreats and holidays in Spain since 2006. Past adventures have included walking with yoga on the way to Santiago de Compostela, yoga and trekking in Asturias, beach chill out in Ibiza, Shiva Shakti retreats in Southern Spain.

Yoga and Trekking in Asturias, Spain

Come with me to Europe`s best kept secret: Quiros Mountains in Asturias, Northern Spain, where Nature will surprise you. It is a true magic place and here we invite you to come to Fuentes de Lucia, a cosy hotel right in the mountain range of the beautiful Quiros Mountains. This one-week extraordinary holiday will include every day trekking and hiking through beautiful gorges, bear tracks, discover sleepy villages, enjoy local culture and cuisine. The yoga in the morning will focus on a nerve lengthening sequence, spinal movement sequence to warm up the spine followed by a salute to the sun and moon vinyasa flow. Dynamic energyising practice in the morning, philosophy, anatomy and physiology. In the evenings we focus on more nourishing ourselves and learn about yoga philosophy and restore our legs and feet in a more meditative practice. We learn about some of the effects of Indian Hatha Yoga and Chinese Taoist Yoga on the Nervous System, the acupuncture meridian and cakra-nadi-marma system ending with Meditation and Yoga Nidra. After all this we are invited to a delicious three meal course from gourmet chef Judy and Juan Carlos who will surprise you with some amazing dishes. Local wine is served free of charge with the meals. You can finish the evening with sitting outside on the veranda contemplating the stars or watching a film.


Restore, Relax and Rejuvenate in Northern Spain, Asturias, Spain's secret hidden gem: the Quiros mountains. You will enjoy everyday excursions to magic places with experienced local tour guides, 2x a day yoga and in the evenings a three-course dinner with wine. If you book by the end of April, you will receive a discounted price. This is a once to do lifetime experience. Flying into Oviedo, the hosts will pick you up and take you to the hotel in a stunning location and bring you back on a Saturday morning after breakfast. All transport (apart from flight, yoga classes, shared accommodation (2 people in one room) with stunning views, evening meal and breakfast is included.

Price: all trekking, all yoga classes, transportation to hotel and back to Oviedo, excursions, accomodation, breakfast, evening 3-course meal with wine. 


Euro 

 

 

Here are some holiday pictures from our past activities in Spain:

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Claudia Steinhauser

Certificates:

Dynamic Yoga Teacher

Iyengar Yoga Style 

AEPY registered

Senior UK Alliance Yoga Teacher

Tel: 0044 7919 089934

artedeyoga@hotmail.com

info@sundarayogaflow.com 

Office: 251 Kingsway, BN3 4HD Hove, UK 

Sundara Yoga Teacher Training

251 Kingsway

Hove BN3 4HD

07919089934 or email us at sundarayogabrighotn@gmail.com

"I hope to free my followers from styles, patterns, and moulds" - Bruce Lee

 

Contact us

We are based in West Hove, but also can come to surrounding areas, such as Portslade, Hove, Brighton, Shoreham and Worthing  for 121 yoga classes

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