Yoga Portslade

Yoga in Portslade with experienced yoga teacher 

I am currently taking a break from public classes, but I am happy to design or tailer make your own class. If you wish to set up your own class, I am happy to organize and come to your house or venue. I live very close to Portslade.

I am comfortable to do almost any style (vinyasa, flow, dynamic, gentle, yin, yang, meditation, hatha yoga etc.

I have worked for over five years in gyms, over 5 years in Yoga Studios and for almost 5 years, I had my own studio in Southern Spain. From all the experience I enjoy most giving classes in cozy little studios with people in charge who think of the wellbeing of their staff and treat them accordingly. This reflects in the quality of yoga you will receive. I am my own manager and I am making sure you get only the best.

So if you dislike loud music and a typical gym or fitness center atmosphere, you are in the right place. 

Yoga for me is more than fitness, more than sport (although you might just see with the right technique how you become fit and how yoga can supplement your exercise regime in any other sport activity. In the past, I have given classes to martial arts groups, golfers, footballers and high-performance athletes. 

Mindful management of your practice can lead you to feel more alert and vital. 

Not everything that has quantity is good. My motto is 'quality over quantity' and this is what I try to create in 2018 in any class, workshop or yoga retreat you will find me. 

Namaste

 

Interested in yoga classes in Portslade? 

Get in touch with me if you want to design your own class in Portslade or want to come to one of the classes I offer at present in West Hove.

n the summer we are going to be back giving yoga classes at the beach, close to the Hove Lagoon or in Wish Park.

Stay in touch and sign up for Sundara Yoga Flow updates. 

 

Sundara Yoga Teacher Training

251 Kingsway

Hove BN3 4HD

07919089934 or email us at sundarayogabrighotn@gmail.com

"I hope to free my followers from styles, patterns, and moulds" - Bruce Lee

 

Contact us

We are based in West Hove, but also can come to surrounding areas, such as Portslade, Hove, Brighton, Shoreham and Worthing  for 121 yoga classes

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