Yoga Classes in Portslade

Currently teaching all yoga classes online,

Soon will be offering some outdoor yoga classes. 

I am happy to design or tailor-make your class. I live very close to Portslade.

I am comfortable to do almost any style (vinyasa, flow, dynamic, gentle, yin, yang, meditation, hatha yoga etc.

I have worked for over five years in gyms, over 5 years in Yoga Studios and for almost 5 years, I had my own studio in Southern Spain.

 

Yoga for me is more than fitness, more than sport (although you might just see with the right technique how you become fit and how yoga can supplement your exercise regime in any other sport activity. In the past, I have given classes to martial arts groups, golfers, footballers and high-performance athletes. 

Mindful management of your practice can lead you to feel more alert and vital. 

 

My motto is 'quality over quantity' and this is what I try to create in any class, workshop or yoga retreat you will find me. 

Send me an email and I am happy to design your own individual class and teach you via Zoom or join one of the lifestreaming classes from Monday to Saturday. 

Namaste

 

Yoga in Portslade with experienced yoga teacher 

Interested in yoga classes in Portslade? 

Get in touch with me if you want to design your own class in Portslade or want to come to one of the classes I offer at present in West Hove.

n the summer we are going to be back giving yoga classes at the beach, close to the Hove Lagoon (next to Portslade) or in Wish Park.. 

Stay in touch and sign up for Sundara Yoga Flow updates. 

 

"I hope to free my followers from styles, patterns, and moulds" - Bruce Lee

 

Contact us

I am based in West Hove, but also can come to surrounding areas, such as Portslade, Hove, Brighton, Shoreham and Worthing  for 121 yoga classes. Also available for workshops in London or other areas in the UK and around the World. 

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Sundara Yoga Teacher Training

251 Kingsway

Hove BN3 4HD

07919089934 or email us at sundarayogabrighotn@gmail.com