Yoga Holiday East Sussex

Yoga Retreats and Holidays: Dive deeper into Yoga and rejuvenate, relax and de-stress at a truly stunning location in an area of outstanding natural beauty. The yoga will be more energising in the morning and more restorative mindful and meditative in the afternoon combined with philosophy and physiology and anatomy workshops. For the venue please look at Gayles Yoga Retreats. Are you interested in Yoga Retreats and Holidays? Contact us for full timetable. 


Retreat includes

  • 2 nights shared accommodation in small but very cozy dormitories (single room available with supplementary payment)

  • All meals, snacks, and hot drinks

  • All yoga sessions (with an experienced senior UK Yoga Alliance approved Yoga Teacher with more than 15 years on the yogic path

  • Meditation and Yoga Nidra, Yoga Philosophy and Anatomy and Physiology

  • Walks

  • Use of the (if available outdoor swimming pool or sauna) and grounds.

  • Use of mats, blocks, and straps 

EnergYsing Shakti Weekend Retreat. Last year was SOLD OUT, so book early. If you have been to an Arte de Yoga retreats before or you are a student, you get a discount.

"I hope to free my followers from styles, patterns, and moulds" - Bruce Lee


Contact us

I am based in West Hove, but also can come to surrounding areas, such as Portslade, Hove, Brighton, Shoreham and Worthing  for 121 yoga classes. Also available for workshops in London or other areas in the UK and around the World. 

Additional links: 

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Sundara Yoga Teacher Training

251 Kingsway

Hove BN3 4HD

07919089934 or email us at