Sundara Yoga Flow
Yoga Teacher Trainer
Yoga Classes Hove
TESTIMONIALS:
Claudia's classes are the best I have attended in many years of regular practice. She teaches real yoga, which is refreshing in these days of "yoga-light workouts". Her teaching is both precise and inspired, respectful of the body, offering different levels for each asana, and truly yoking breath, body and mind. Even after 30 years of practice, I have left each of her classes, feeling that I have learnt something new that deepens my practice. I can thoroughly recommend her sessions.
Agnes Munday Brighton, UK
Claudia has definitely been the best yoga teacher I've had. She's able to lead you to yoga in such an easy way full of kindness and humility. With her, you'll learn the real meaning of yoga as a whole, which is not easy nowadays.
Estela Valles Jerez de la Frontera
I have been giving classes in studios and gyms since 2015 in Brighton & Hove. Currently, I only give online classes every Wednesday at 6 pm.
If you have a small group I am happy to tailor-make a course for you. Get in touch!
Are you interested in yoga classes in Hove?
TESTIMONIALS:
Claudia's classes are the best I have attended in many years of regular practice. She teaches real yoga, which is refreshing in these days of "yoga-light workouts". Her teaching is both precise and inspired, respectful of the body, offering different levels for each asana, and truly yoking breath, body and mind. Even after 30 years of practice, I have left each of her classes, feeling that I have learnt something new that deepens my practice. I can thoroughly recommend her sessions.
Agnes Munday Brighton, UK
Claudia has definitely been the best yoga teacher I've had. She's able to lead you to yoga in such an easy way full of kindness and humility. With her you'll learn the real meaning of yoga as a whole, what is not easy nowadays.
Estela Valles Jerez de la Frontera
Gratitude:
I want to mention teachers on my path that have influenced me, and I wish to extend my gratitude to them because without them having given me some of their wisdom I could not be the teacher I am (UK, India, Spain). Those include some certified great Ashtanga Yoga Teachers, Senior Iyengar Teachers, Jivamukti Teachers, Shadow Yoga Teachers, Dynamic Yoga Teachers, British Wheel of Yoga Teachers:
Petra Mididieri, Becky Mallison, Norman Blair, Hemish Hendry – Mysore Practice, Alex Medin - Mysore Practice, John Scott – Mysore Practice Intensives, Richard Freeman, Godfrey Devereux, Karin O’Bannon, Usha Devi, Sharath Arora, Arun HS, Ramon Clares, Olga Oskorbina, Amelie Strecker, Simon Borg Olivier
”Om Saha navavatu
Saha nau bhunaktu
Saha viryam karavavahai
Tejasvi navadhitamastu
Ma vidvisavahai
Om Shantih, Shantih, Shantih.”
”Om, May we all be protected
May we all be nourished
May we work together with great energy
May our intellect be sharpened.
Let there be no Animosity amongst us.
Om, peace, peace, peace.”