"@context": "http://schema.org/", "@type": "WebSite", "name": "Sundara Yoga Flow", "alternateName": "Yoga with Claudia in Brighton & Hove", "url": "www.sundarayogaflow.com" } Yoga Brighton and Hove | Sundara Yoga Flow

 Yoga in Brighton and Hove, West Sussex, UK

Hello, welcome to my site. My name is Claudia and I am a senior experienced registered Yoga Alliance Professional Teacher and Yoga Teaching Training Provider. The YAP has high standards and I aim to keep them high. At present, I teach yoga in Brighton and Hove. Find out more about my next yoga teacher training course in Brighton and Hove or join me on a weekend retreat in August.  The Techer training takes place online until it is safe to be close again.

Online lifestreaming classes

Send me an email and I will send you the link to join my classes. Download Zoom, launch Zoom and join the meeting with ID number (see below):

If you can please donate a minimum of £5 or pay a bulk and join various times.

To: Paypal: artedeygoa@hotmail.com

 

Monday at 6 pm - Monday Evening Relaxation

ID: 637 277 845

Tuesday at 11:00 - Tuesday Morning Wake - up

ID: 312 089 127

Wednesday at 6 pm - Wednesday Evening Flow to Restore

ID: 124 511 830

Thursday at 11:00 - Thursday Morning Boost

ID: 625 093 453

in Spanish:

Thursday at 6pm UK time (7pm Spanish time): 

- more to come! In addition, see below my channel where I will publish little meditations etc. free of charge. 

Please click here to register. You need to download Zoom.

 

Please donate via PayPal a minimum of £5 or Euros 5 or pay for bulk and log on whenever you feel like it from the comfort of your home. 

Claudia is a brilliant yoga teacher. Her classes are enjoyable, uplifting and expertly guided. Claudia provided me with advice for specific injuries that really helped with rehabilitation. Always a pleasure to attend her classes :-)

- Elise Pithouse 

 

Claudia is a really kind, thoughtful yoga teacher. I love her classes and despite only practicing for 5 months I now feel much more confident. She generates warmth and this makes going to her classes a pleasure. An excellent practitioner.

- Charlotte Grosvenor

 

I love yoga with Claudia. Her classes have a lovely flow and a really positive vibe. I have learned so much with her already. She is completely with you throughout the whole class, giving constant instructions, options and feedback. I always come out feeling great and would highly recommend yoga with Claudia​.

- Emily Crampion

 

"I believe yoga is magical. My passion for teaching yoga is non-dogmatic, eclectic and open to all and I will guide you towards enhanced well-being. Beginners as more advanced practitioners are welcome to practice with me. I will give you personalized attention. I adapt to the person and take into account a modern body. We move mindful and you will learn how to increase gradually your range of movement, but overall I also honour the teachings of the east whilst living in the west"

"From my very first class I knew I'd found something very special in Claudia's teaching. She uses her years of experience to create classes that are suitable for all levels, giving students the permission and confidence to enjoy their practice on the day, finding the sweet spot between effort and compassion. Her classes are varied and often tailored to the needs of the students on the day. Claudia has a wonderful ability to reference deep philosophical concepts or detailed anatomy in a way that are accessible to both new and more experienced students. Claudia gives us so much of herself to her students. I often write down some of her words of wisdom after class to savour during the week."

OUR WEBSITE

 

When using our website, you agree to:– Seek our written permission if you would like to link to our website or copy our content. Our manual, worksheets of the teacher training is under copyright protection.

“No copyright infringement is intended” by SYF

We'd love to hear from you

GET IN TOUCH

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Senior Yoga Teacher

Yoga is a way of life 

Find out more about Claudia Steinhauser, Senior Yoga Teacher 

"I hope to free my followers from styles, patterns, and moulds" - Bruce Lee

 

Contact us

I am based in West Hove, but also can come to surrounding areas, such as Portslade, Hove, Brighton, Shoreham and Worthing  for 121 yoga classes. Also available for workshops in London or other areas in the UK and around the World. 

Additional links: 

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Sundara Yoga Teacher Training

251 Kingsway

Hove BN3 4HD

07919089934 or email us at sundarayogabrighotn@gmail.com